Vitamin drinks: what they are actually for

Vitamins play a crucial role in maintaining health and optimising sporting performance.

Which vitamins matter most for athletes?

Vitamin D

Vitamin D improves bone health and supports muscle function. A vitamin D deficiency can lead to muscle weakness and fractures.

Vitamin C

Vitamin C is essential to tissue repair and immunity. It also helps reduce the oxidative stress caused by intense exercise.

Vitamin B12

Crucial to energy production and protein metabolism, vitamin B12 also helps prevent anaemia, which can cause significant fatigue.

How do you fit vitamins into your diet?

Vitamins can come from a balanced diet including fruit, vegetables, dairy and meat.

For athletes, however, vitamin supplements are often necessary to meet needs that are higher than those of more sedentary people.

Our vitamin drinks

Our vitamin-enriched sports drinks are designed to deliver an optimal dose of the essential vitamins. They are convenient and easy to drink before or after training.

Vitamins are essential to maintaining good health and improving sporting performance. Add our vitamin drinks to your gym routine for the best results.

Enjoy stronger health and better sporting performance thanks to vitamin supplementation matched to your needs.